Therapy in London

Photo of Anna

Anna Foakes

MA Counselling, Dip. Cognitive Behaviour Therapy (CBT), Registered MBACP

I offer Counselling, Solution Focused Therapy, CBT and Coaching to individuals, as well as facilitated support groups for relationships issues. I have a professional background and have worked within the NHS, Health Care, Education and Charity sectors for the past seven years.

I am an experienced Therapist, Coach and Support Group Facilitator registered with the British Association of Counsellors and Psychotherapists (BACP) and a Cognitive Behaviour Therapist (CBT).  I started my training in Psychotherapy in 2008 and have continued to acquire new knowledge in Psychotherapy, Solution Focused Therapy, CBT, and Coaching with prominent training organisations.

I help people to discover their true potential, supporting them on their journey letting go of their fears, insecurities and overthinking. I work with clients of different ages and diverse backgrounds. Areas I work with include; trauma, loss, depression, anxiety, stress, low self-esteem, confidence building, career changes, life changes, communication difficulties, anger, conflict and relationship issues.

I am continually curious about the human experience and how people perceive themselves. I have a particular interested in health, wellbeing and nature, coming from a place where exercise and nature helped me to overcome difficulties and challenges within my life.

I run coaching sessions and support groups in central London locations, in an environment committed to sensitivity and compassion with proven strategies that motivate and encourage continued success.

My Approach

My style of Therapy, Counselling and Coaching is contemporary and integrative, targeting my approach to what is best suited for the client. I am fully committed to helping my clients overcome difficulties and reach their full potential.

I offer a safe and confidential place to help you with any concerns and issues you may be experiencing. Every client I meet is unique, I provide an open environment, with the focus on what is important to you developing a rapport and supporting you moving forward in the process. I offer short-term focused work and long-term work depending on your requirements and goals.

The areas discussed and explored within the work are entirely at your discretion allowing you to concentrate on one issue, or several, depending on your immediate needs. I enhance my professional practice by regularly working in supervision, participating in professional learning programmes and hold indemnity insurance. All sessions are strictly confidential and I adhere to the BACP code of ethical guidelines. I work face-to-face, online and outdoors.

Fees

Fees for a consultation are from £50. Subsequent individual counselling and coaching sessions are either by the hour or as a package. Hourly rates start from £60 depending on your requirements and type of therapy – packages are bespoke depending on your requirements. I have a limited number of places for counselling students and those on low incomes. Please contact me for further details.

I hope you find the information useful. Please do get in touch, I would be delighted to answer any questions you may have or make an appointment so we can discuss your requirements.

Contact Anna

Please contact Anna for further information or to book an appointment for therapy in London. Call 07940 205478 or send a message

Logo