Success Stories

A selection of testimonials from previous clients. I’m grateful to work with and support clients from all walks of life – here’s a few of their stories.

“Anna’s help has been invaluable to me. I was feeling very overwhelmed and struggling to cope with anxious thoughts and feelings, resulting in panic attacks. Initially I was quite nervous as I find it very difficult to open up to people, however Anna made me feel very comfortable and was very patient with me. She worked in depth with me to find the causes and triggers and taught me lots of useful tools and techniques. Although challenging at times, I found the sessions with Anna to be extremely rewarding and I now feel much more confident.”

– Gemma, Artworker

“I would encourage anyone to take sessions with Anna. I went to my initial session with a set of preconceived ideas and thoughts on what I needed. To my surprise, it went a lot deeper than I thought. I have to say it was probably one of the hardest things I have ever had to do but also one of the most rewarding. It made me re-evaluate my relationships with friends, family, colleagues but most importantly myself.”

– Sarah James, Approved Driving Instructor (ADI)

“Working with Anna on self-development through coaching has been a thoroughly enjoyable experience. Being flexible on timings and working in different environments including the outdoors, helped fit into my packed life, whilst delivering on the objectives. Anna’s coaching style has enabled me to be myself tapping into my strengths as I made a significant transition in employment along with a new baby. A worthwhile investment in my career, thanks Anna.”

– Rob, Fraud Consultant London

“Working with Anna led to some really transformative changes in my life over a period of nearly two years. She was extremely supportive and insightful during times of crisis, including when I first came to see her, burnt out from work-related stress and struggling to manage anxious thoughts. Later on, during a period of suffering from a very low mood, I returned to work with Anna and delve deeper into the triggers and causes. She was exceptionally good at reframing situations to make me think differently about them, and asking the right questions to help me reflect. Some of her more practical tips, for example around sleep hygiene, have been really significant in improving my quality of life. Anna was excellent at bringing in different therapy and coaching techniques to help me with a variety of challenges, from body image to romantic relationships to professional challenges. I would highly recommend her.”

– Naina, writer

I went to see Anna as I was going through a divorce, during the three and half years of therapy, her help has been invaluable. She helped me to cope with the loss of my past relationship, start a new healthy relationship and to get to know and understand myself. Throughout the therapy, Anna helped me to see life from different angles to be more in the moment. She also gave me practical tools and techniques to tackle my anxiety and to make choices. I am not a native English speaker and Anna made it very easy for me to express myself. I actually found that using what is for me a second language, helped me to express complex feelings and painful emotions. I would definitely recommend Anna.

– Marie, publisher

Anna balanced empathy and objectivity, helping me to reframe situations, habits and circumstances that had long been holding me back and getting me down. Stimulating and collaborative, Anna’s approach helped me explore anxieties and vulnerabilities in a way that was never less than safe and supportive and full of insight and encouragement. Working with Anna was a thoroughly positive experience which I would recommend to anyone looking to bring new ways of thinking and different approaches to their lives.

– Rob Pateman, author

“Anna has helped me grow as a person, improving my self-confidence, enhancing how I communicate with others and creating fulfilling relationships, leading to less stress and a happy life.”

– Rob, City Professional